I'm so off an on when it comes to dieting and working out. I need to maintain a steady diet and work out plan. I'm not saying I want to lose like 30 pounds or anything drastic liked that, just wanting to slim down and get fit! I currently weighed myself and I'm at 125 lb.'s. My goal will be to slim down my inner and outer thighs a little and to tone my stomach and legs. Well...that's pretty much everything right? I'm going to try to keep track of what I eat daily and the different workouts I do. So why waste any more time? Let's get started!
Breakfast: 5-6 Ritz crackers (I was in a rush)
Lunch: Meal supplement shake
Workout: Ran 1.5 miles, lunges, and did a set of sit ups(30), followed by some deep stretching
I'll be working during dinner so i'll probably squeeze in a salad if I have time!
I hope I start to see some changes soon!
XxX Olivia Elise
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